top of page
IMG_7769_edited_edited_edited.jpg

The Hub at Cowichan Station

DUNCAN

 2375 Koksilah Rd, Duncan, BC V9L 6M5

(250) 732-5565

Tots _edited.jpg

Class Times:

Tuesday & Thursday

Tots  3-5 years      3:45-4:15pm
Kids 6-8 years      4:30-5:15pm
Teens 9-15 years  5:30-6:30pm
Adults          6:30-8:00pm

Sunday

      Ladies         10:00-11:00am
      No Gi (co-ed)       11:00am-12:00

Resized_20230926_200151_edited.jpg
Sibjj
Sibjj
Sibjj
Sibjj

Meet the Coaches

Henry Panek

Professor

Henry (Hank) Panek

IMG_7765_edited_edited.jpg

Coach Ginni

Purple Belt

IMG_7776_edited_edited.jpg

Coach Steph

Purple Belt

IMG_7773_edited.jpg

Coach Greg

Brown Belt

IMG_7834_edited.jpg

Coach Trapper

Purple Belt

IMG_7773_edited.jpg

Coach Allen

Brown Belt

IMG_6882_edited_edited.jpg

Coach Taya

Purple Belt

TO CONTACT PLEASE FILL OUT THE FORM BELOW OR:


Contact Hank  -  (250) 732-5565  -  sibjj@hotmail.com
 
SIBJJ
Sibjj
Sibjj
Sibjj
  • Instagram
  • Facebook
  • Youtube
  • TikTok

Try Your First Class Free!

Select the Classes That Interest You:
Select the Location(s)

Thanks for submitting!

​

Please check your junk mail. You should receive an email within 24hrs.​ If the class you are interested in starts before this,

Simply show up 10-15 minutes before the class starts and we can help you. 

 See you on the mats!

bottom of page